Is Yo-yo Diet Actually Beneficial?

As the name already implies, Yo-yo diet involves a back and forth change of your body weight. You lose weight, you gain weight, you lose more weight, you gain more weight, and the cycle continues, which is why it is sometimes called Weight-Cycling. As you can already imagine, subjecting an object to constant back and…

getting nutrition food bad ideas

Why getting your nutrition only from food is a bad idea?

Walking into a pharmacy or health food store can sometimes be intimidating, especially when it comes to the vitamin and supplement aisle. There are countless bottles, types of supplements, and dosages to choose from. And a person cannot help but ask themselves countless questions about them all. But is it really necessary to take all…

9 TRIGGERS THAT SLOWS METABOLISM

  9 Triggers That Slows Metabolism Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metaboliser. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is…

What causes ED?

  Erectile dysfunction (ED) is the disease that is considered to be a stigma on manhood. Our hectic  and stressful life style has introduced us to many lifestyle releated diseases Several  diseases that have clinched us are diabetes, cancer, hormonal disorders, cardiovascular and cerebrovascular disorders. Erectile dysfunction is also one of them. Sexual health is…