9 TRIGGERS THAT SLOWS METABOLISM

  9 Triggers That Slows Metabolism Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metaboliser. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is…

What causes ED?

  Erectile dysfunction (ED) is the disease that is considered to be a stigma on manhood. Our hectic  and stressful life style has introduced us to many lifestyle releated diseases Several  diseases that have clinched us are diabetes, cancer, hormonal disorders, cardiovascular and cerebrovascular disorders. Erectile dysfunction is also one of them. Sexual health is…

5 Ways To Lose That Tummy Fat Fast

You slip into your favourite pair of jeans, suck in your breath, and button in up. As you slowly exhale, your tummy starts to push against the fabric, and the zipper line becomes visible and strained. As always, you ignore the ever-increasing bulge that is threatening to burst out of your pants now, blaming it…

A Grocery List to have a healthy Energy Level

Spoiler alert, they’re all plants! Yes gentlemen, you can have your vegetables and make gains too all while flooding your body with antioxidants, vitamins and minerals that promote healthy energy levels and overall wellbeing. Energy is important for both men and women to consider. The hormone supports our libido, mood, energy and motivation. For women, some energy is…