What Is The Average Testosterone Level By Age?

Before understanding what an average testosterone level is, it’s essential to understand what is testosterone. So, in simple words, the male sex hormone produced in the testicles is known as testosterone. For regular male sexual acts and behaviors, the levels of testosterone hormone may vary. Testosterone allows young children to grow males’ characteristics through puberty…

Best Testosterone Booster for Muscle Gain

Testosterone is a crucial hormone in both men and women that facilitates muscle growth. Maintaining a decent supply of testosterone is essential to your general health and well-being. In the human body, there are 650 muscles to control our body movements that assist in maintaining posture, moving substances throughout the body, and circulate blood. We…

What is HbA1C?

HBA1C is also known as Hemoglobin A1C, Glycated Hemoglobin test, and Glycohemoglobin. It is the type of analysis that tells the level of sugar in a person’s blood over the past 2 to 3 months. Individuals who are suffering from diabetes need to test their blood on a regular basis to check whether their blood…

12 Tasty, Diabetes-Friendly Breakfast Ideas

  Starting your day with a wholesome healthy breakfast can benefit just about anyone. This healthy habit is particularly crucial for individuals with diabetes. There is even proof to imply that eating a wholesome breakfast may encourage weight reduction, which could positively enhance blood glucose control and insulin sensitivity. For a lot of people, breakfast…

Why you are not losing weight?

A healthy body makes you more efficient to work and earn. Physical fitness nowadays is not only a trend, but it has also become an important aspect to live an active life. Fat makes you lazy, invites many diseases, high blood pressure, cholesterol and many more. Therefore, people opt for gym and exercise to lose…

10 ways to boost your metabolism

The chemical reactions that take place in the cells of the body is called metabolism. It is categorized into two categories: catabolism (refers to the breakdown of fat, carbohydrates into simple food to obtain energy) and anabolism (refers to the formation of molecules such as amino acids and nucleic acid in the body). A slow…