Things They Never Told Me About Diabetes Diabetes can hit anybody at any path of life. And it’s also not hidden that day by day the diabetes cases have been rising. More than 30 million Americans have already been diagnosed with diabetes, and it’s a significant number. More than 422 million all around the world…
Meal Planning To Control Your Blood Sugar If you are looking to control blood sugar, then the type of food you consume and how much you eat plays a vital role. A healthy diet can influence blood glucose specifically and also tends to influence your weight. It is a contributing factor that increases the possibility of…
A healthy body makes you more efficient to work and earn. Physical fitness nowadays is not only a trend, but it has also become an important aspect to live an active life. Fat makes you lazy, invites many diseases, high blood pressure, cholesterol and many more. Therefore, people opt for gym and exercise to lose…
The chemical reactions that take place in the cells of the body is called metabolism. It is categorized into two categories: catabolism (refers to the breakdown of fat, carbohydrates into simple food to obtain energy) and anabolism (refers to the formation of molecules such as amino acids and nucleic acid in the body). A slow…
Diabetes has become one of the most chronic diseases in Singapore. It has become a health concern for all nowadays. So, it is imperative that we take an important step to fight against it by consuming a healthy diet whether it is home cooked or in a restaurant. People with type 2 diabetes should consume…
best worst carbs body The diet has become a major issue from past many decades. Especially when it comes to choosing food, what should be taken and what should be avoided? What is the best for good health and what is to be avoided? There are plenty of food items given by the mother nature.…
Hypertension or high blood pressure- you would have heard this term many times. High blood pressure has become very common nowadays. Elevated blood pressure is responsible for at least 45% of deaths due to heart disease and 51% of deaths due to stroke. Have you ever wondered why high blood pressure is so worrisome? The answer…
Diet Contributing To Diabetes New concern for diabetes has been generated. It has been proved that people exposed to high levels of pesticides develop high blood sugar as an immediate consequence. It is already known that diabetes mellitus has a multi-factorial pathogenesis with a strong genetic component as well as many environmental and lifestyle influences.
Smoking has become a major burden for health. Along with lungs-related disorders, it develops many chronic diseases in the body. Smoking not only affects the smoker but the persons surrounding the smoker are affected too due to the toxic chemicals in the smoke released from cigarette. In case of diabetes, smoking is much riskier. It…
Recent health studies indicate Aisans are at greater risk of suffering from imbalanced blood sugar than any other group in the world.
It is likely a combination of our food, lifestyle and genetics. Physical inactivity and the consumption of fatty, high-caloric and sugary foods vastly increase the risk. The unfortunate reality is imbalanced blood sugar is extremely prevalent in asian lifestyle. Research proves that making a few key changes to the diet, such as eating more produce, fewer refined carbohydrates, plenty of lean protein, and more “good” fat—helps improve blood-sugar control and cuts the risk of blood sugar related complications.