5 foods to boost the immune system

5 foods to boost the immune system

5 foods to boost the immune system The human immune system comprises cells, tissues, and proteins. Besides performing various vital functions, they also protect us from pathogens, which are the infections and microbes that are the root cause of various deadly diseases.

At the point when our immune system interacts with a pathogen, it gives rise to an immune reaction. After that, the essential antibody is discharged by the immune system, which connects to antigens on the pathogens and destroys them.