What is metabolism

How Do You Get A Faster Metabolism

The body may fail to burn calories quickly due to unhealthy eating habits or sluggard lifestyle. Simultaneously that adds several inches on your belly and kilos to your weight. This is all just because of your bad habits that are also directly affecting the metabolism and also your health.

Fortunately, there are some revolutionary ways grown over time that may give a significant boost to your metabolism and make it stronger.

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5 foods to boost the immune system

5 foods to boost the immune system

5 foods to boost the immune system The human immune system comprises cells, tissues, and proteins. Besides performing various vital functions, they also protect us from pathogens, which are the infections and microbes that are the root cause of various deadly diseases.

At the point when our immune system interacts with a pathogen, it gives rise to an immune reaction. After that, the essential antibody is discharged by the immune system, which connects to antigens on the pathogens and destroys them.

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What Is The Average Testosterone Level By Age?

Before understanding what an average testosterone level is, it’s essential to understand what is testosterone. So, in simple words, the male sex hormone produced in the testicles is known as testosterone. For regular male sexual acts and behaviors, the levels of testosterone hormone may vary. Testosterone allows young children to grow males’ characteristics through puberty…

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Best Testosterone Booster for Muscle Gain

Testosterone is a crucial hormone in both men and women that facilitates muscle growth. Maintaining a decent supply of testosterone is essential to your general health and well-being. In the human body, there are 650 muscles to control our body movements that assist in maintaining posture, moving substances throughout the body, and circulate blood. We…

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What is HbA1C?

HBA1C is also known as Hemoglobin A1C, Glycated Hemoglobin test, and Glycohemoglobin. It is the type of analysis that tells the level of sugar in a person’s blood over the past 2 to 3 months. Individuals who are suffering from diabetes need to test their blood on a regular basis to check whether their blood…

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Do you know these facts about testosterone?

When people think or hear the word testosterone, they might think of aggressive behaviour. And no doubt there is a deep relation between these two. But in reality, testosterone is the male hormone that is produced by both men and women. Hormones play a very crucial role in regulating the molecules of the body. These…

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How to Reverse Prediabetes

How to reverse prediabetes?

How to reverse prediabetes Prediabetes is actually an early sign of diabetes, which will offer you an alarm that your blood sugar is getting high. It is also called borderline diabetes. This is the condition when the individual is heading towards diabetes, known as type 2. According to the latest report of the American Diabetes…

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diabetic breakfast on the run

12 Tasty, Diabetes-Friendly Breakfast Ideas

  Starting your day with a wholesome healthy breakfast can benefit just about anyone. This healthy habit is particularly crucial for individuals with diabetes. There is even proof to imply that eating a wholesome breakfast may encourage weight reduction, which could positively enhance blood glucose control and insulin sensitivity. For a lot of people, breakfast…

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metformin diabetes effective

Metformin for Diabetes- Is it effective?

Metformin is assumed to be the first-line tablet for the conduct of type 2 diabetes. It is chiefly advised to diabetic people. In addition to treating diabetes, it is highly effective in treating polycystic ovary syndrome. It is taken orally and is not useful in weight management. It is regarded as insulin sensitizer, which makes…

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Why You Are Not Losing Weight

Why you are not losing weight?

A healthy body makes you more efficient to work and earn. Physical fitness nowadays is not only a trend, but it has also become an important aspect to live an active life. Fat makes you lazy, invites many diseases, high blood pressure, cholesterol and many more. Therefore, people opt for gym and exercise to lose…

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NEW DIABETES TREATMENT REVERSES THE SYMPTOMS

Of the Type 2 Diabetes affected patient that received the treatment, 89% reported positively. Fenfuro is an innovative product (protected by 7 international patents) involving separations of active ingredients from the natural plant without affecting chemical properties of the active fractions. It has been clinically evaluated to prove its safety and efficacy. Efficacy conclusions  …

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10 Ways to Boost Your Metabolism

10 ways to boost your metabolism

The chemical reactions that take place in the cells of the body is called metabolism. It is categorized into two categories: catabolism (refers to the breakdown of fat, carbohydrates into simple food to obtain energy) and anabolism (refers to the formation of molecules such as amino acids and nucleic acid in the body). A slow…

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Healthy Teeth & Gums with GRECOBE- The Green Coffee

Coffee has multiple health benefits (when it to be consumed in moderation), but one of its major drawbacks is, it stains your teeth. If you’re looking for a healthier way to get your boost in the morning, consider switching to GRECOBE- The Green coffee! Not only Grecobe gives you a good start the day, but it can also be…

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30 snack ideas for Type 2 diabetes

Diabetes has become one of the most chronic diseases in Singapore. It has become a health concern for all nowadays. So, it is imperative that we take an important step to fight against it by consuming a healthy diet whether it is home cooked or in a restaurant. People with type 2 diabetes should consume…

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5 Bits of Nutrition Advice You Should Stop

5 bits of nutrition advice you should stop following!

5 Bits of Nutrition Advice You Should Stop Following  Everyone has become a nutrition expert lately and if you think like this, you are not the only one. Earlier people said that fat was not healthy, then they started thinking that it is good again. Egg yolks were presumed bad for the heart, but now…

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Diet tips to help your knees

Struggling with knee problems can be frustrating, difficult, and downright painful. However, there are a number of things that a person can do to help improve their knee health by changing their diet. While this will not resolve everyone’s knee issues, it can help to ease the pain many experience, and lead to a happier,…

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Maintain a Balanced Diet While Dieting

Maintain a Balanced Diet While Dieting

Maintain a Balanced Diet While Dieting It is safe to say that 90% people might have tried dieting at least once in their lifetime to either maintain or achieve their ideal figure. It can also be said that most people dread dieting or find it difficult to diet as one has to eat the same flavorless…

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Is Yo-yo Diet Actually Beneficial?

As the name already implies, Yo-yo diet involves a back and forth change of your body weight. You lose weight, you gain weight, you lose more weight, you gain more weight, and the cycle continues, which is why it is sometimes called Weight-Cycling. As you can already imagine, subjecting an object to constant back and…

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getting nutrition food bad ideas

Why getting your nutrition only from food is a bad idea?

Walking into a pharmacy or health food store can sometimes be intimidating, especially when it comes to the vitamin and supplement aisle. There are countless bottles, types of supplements, and dosages to choose from. And a person cannot help but ask themselves countless questions about them all. But is it really necessary to take all…

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9 TRIGGERS THAT SLOWS METABOLISM

  9 Triggers That Slows Metabolism Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metaboliser. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is…

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BEST AND WORST CARBS FOR BODY

best worst carbs body The diet has become a major issue from past many decades. Especially when it comes to choosing food,  what should be taken and what should be avoided? What is the best for good health and what is to be avoided? There are plenty of food items given by the mother nature.…

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What causes ED?

  Erectile dysfunction (ED) is the disease that is considered to be a stigma on manhood. Our hectic  and stressful life style has introduced us to many lifestyle releated diseases Several  diseases that have clinched us are diabetes, cancer, hormonal disorders, cardiovascular and cerebrovascular disorders. Erectile dysfunction is also one of them. Sexual health is…

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How high blood pressure damages your body

Hypertension or high blood pressure- you would have heard this term many times. High blood pressure has become very common nowadays. Elevated blood pressure is responsible for at least 45% of deaths due to heart disease and 51% of deaths due to stroke. Have you ever wondered why high blood pressure is so worrisome? The answer…

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Lose Belly Fat

5 Ways To Lose That Tummy Fat Fast

Lose Belly Fat Lose Belly Fat You slip into your favourite pair of jeans, suck in your breath, and button in up. As you slowly exhale, your tummy starts to push against the fabric, and the zipper line becomes visible and strained. As always, you ignore the ever-increasing bulge that is threatening to burst out…

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SMOKING MAKES DIABETES WORSE!

Smoking has become a major burden for health. Along with lungs-related disorders, it develops many chronic diseases in the body. Smoking not only affects the smoker but the persons surrounding the smoker are affected too due to the toxic chemicals in the smoke released from cigarette. In case of diabetes, smoking is much riskier. It…

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A Grocery List to have a healthy Energy Level

Spoiler alert, they’re all plants! Yes gentlemen, you can have your vegetables and make gains too all while flooding your body with antioxidants, vitamins and minerals that promote healthy energy levels and overall wellbeing. Energy is important for both men and women to consider. The hormone supports our libido, mood, energy and motivation. For women, some energy is…

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Top 5 Diet Mistakes For Healthy Glucose Level

Top 5 Diet Mistakes Diabetes How to avoid common problems of popular diet plans: Diabetes You see a lot in the news about the supposed best and worst diet plans. Media folks typically rank diets for taste, amount of weight loss, safety, and nutrition quality. Results vary. But what I want to talk about are the common…

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