Are you choosing the right health supplement? Follow this advice before buying. You might go to your local pharmacy or retail store to buy the dietary supplements to be healthy and you must have hundreds of different options of the same. The current market system is high in claims, but low in nutritional value, how…
Struggling with knee problems can be frustrating, difficult, and downright painful. However, there are a number of things that a person can do to help improve their knee health by changing their diet. While this will not resolve everyone’s knee issues, it can help to ease the pain many experience, and lead to a happier,…
Maintain a Balanced Diet While Dieting It is safe to say that 90% people might have tried dieting at least once in their lifetime to either maintain or achieve their ideal figure. It can also be said that most people dread dieting or find it difficult to diet as one has to eat the same flavorless…
As the name already implies, Yo-yo diet involves a back and forth change of your body weight. You lose weight, you gain weight, you lose more weight, you gain more weight, and the cycle continues, which is why it is sometimes called Weight-Cycling. As you can already imagine, subjecting an object to constant back and…
Walking into a pharmacy or health food store can sometimes be intimidating, especially when it comes to the vitamin and supplement aisle. There are countless bottles, types of supplements, and dosages to choose from. And a person cannot help but ask themselves countless questions about them all. But is it really necessary to take all…
9 Triggers That Slows Metabolism Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metaboliser. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is…
best worst carbs body The diet has become a major issue from past many decades. Especially when it comes to choosing food, what should be taken and what should be avoided? What is the best for good health and what is to be avoided? There are plenty of food items given by the mother nature.…
Erectile dysfunction (ED) is the disease that is considered to be a stigma on manhood. Our hectic and stressful life style has introduced us to many lifestyle releated diseases Several diseases that have clinched us are diabetes, cancer, hormonal disorders, cardiovascular and cerebrovascular disorders. Erectile dysfunction is also one of them. Sexual health is…
Hypertension or high blood pressure- you would have heard this term many times. High blood pressure has become very common nowadays. Elevated blood pressure is responsible for at least 45% of deaths due to heart disease and 51% of deaths due to stroke. Have you ever wondered why high blood pressure is so worrisome? The answer…